The Voluntary Life

3 December 2017

316 80/20 Parenting and the ACE Study

How could you apply the 80/20 Principle to parenting? In this episode, Jake answers this question using evidence from a fascinating empirical study into how childhood experiences can impact your health and wellbeing for the rest of your life.

Show Notes:

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24 November 2017

315 Nonviolent Communication

Many people who are interested in personal freedom and self-improvement find value in an approach to negotiation called Nonviolent Communication (NVC). In this episode, I provide an assessment of NVC, outlining aspects that I find useful, problems with the approach, and some misconceptions of the framework.

Show Notes:

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17 November 2017

314 The Best TV Show For Entrepreneurs

In this episode I explain what I've learned from my favourite TV show and why I recommend that you watch it if you are an entrepreneur or are interested in business. The Profit is an MSNBC show about entrepreneur Marcus Lemonis investing in small businesses.

Show Notes:

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8 November 2017

313 Bitcoin and Cryptocurrencies Today

Stephanie Murphy and Brian Sovryn explain the state of bitcoin and other cryptocurrencies in November 2017. Stephanie is the host of Let's Talk Bitcoin and Brian hosts Sovryn Tech. In this interview, they share their insights into significant changes in the world of cryptocurrencies and what current developments mean for users and investors.

Show Notes:

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1 November 2017

312 The Unjobbing Way

James Davis is a great example of an "unjobber". His unconventional work life has included making money as a professional poker player, transforming a children's summer camp, and starting an online fantasy sports business. In this interview, James talks about how he successfully pursued the unjobbing lifestyle and how you can do so too.
Show Notes:

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25 October 2017

311 What Is The Point Of Getting Married?

In this episode, Jake talks about growing up with a view of marriage as an outdated tradition with negative connotations, and how his view changed as he came to understand the positive reasons to get married. Whatever your current view of marriage, this discussion will give you food for thought.

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18 October 2017

310 How I Became An Estonian E-Resident

The Estonian E-Residency program is worth considering for anyone running a business online as a digital nomad. In this episode I explain the background to e-residency, how the application process works, and what the benefits are.

Show Notes:

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10 October 2017

309 Aligning Your Career With Your Values

Ken Justice had a prestigious and well-paid job, until he realised that his work was not aligned with his values. In this thought-provoking interview, he describes the enormous changes that he made to his career and his life.
Show Notes:

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4 October 2017

308 Building A Tiny House

Become A Patron of TVL to get bonus episodes and rewards!
The tiny house movement is relevant for anyone interested in minimalism, frugal living, and a travel-oriented lifestyle. In this interview, Link Wilcox talks about her project to build a tiny house.
Show Notes:

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26 September 2017

307 Five Ways To Live The Voluntary Life

Jake's speech at the Freecoast Festival 2017, presenting five ways to live the voluntary life:
  1. Rational Thinking
  2. Personal Freedom
  3. Peaceful Parenting
  4. Financial Independence
  5. Internationalisation
Show Notes:

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19 September 2017

306 New Hampshire: Our Adventure Continues

Jake and Hannah talk about travelling from Catalonia to New Hampshire, USA. The discussion covers adapting to a travel lifestyle with a baby, the challenges of minimalism and intercontinental travel, differences between Catalonia and New England as expat locations, and many more topics!

Show Notes:

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1 September 2017

305 What Is Forgiveness?

What does forgiveness mean? What is it for? Should you forgive others in order to be free? Or is the idea of forgiveness a trap? Check out the episode to find out more!

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25 August 2017

304 Passive Investing with Index Funds

This episode answers questions from TVL listeners on the topic of investing in stocks. It provides an introduction to low-cost, passive investing with index funds. When choosing investment funds, a key issue for passive investors is the expense ratio. This episode explains the huge difference between average expense ratios and those of low-cost funds.
I am not a financial advisor. This episode is about what I've learned as an individual investor but, as always, you will need to do your own research.
Show Notes:

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18 August 2017

303 The Weekly Review For Productivity

This week's episode is about suggestions for implementing a weekly review for productivity. It is a conversation from the patron-only livestream that I do with supporting listeners every month. You will find it helpful if you are interested in implementing or upgrading your own weekly review habit.
Show Notes:

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10 August 2017

302 Against Therapy

This week's episode is a discussion with Hannah Braime about a very interesting book called Against Therapy by Jeffrey Masson. We recorded this for the Psychology Book Club Podcast. I'm including it on The Voluntary Life because it is highly relevant to everyone interested in self-knowledge and psychological freedom.
Show Notes:
Check out this episode!

2 August 2017

301 How Old Are Entrepreneurs?

This week's episode is about some very interesting data on the average age of entrepreneurs when they start their first business. You might find the results surprising...
The research cited is the Kauffman Foundation study in the US and the Sandler Training study in the UK.

Special Announcement: New Podcast Feed


Hopefully you won't need to do anything, but in case you find that you are not getting any more episodes, please resubscribe using the URL of the new feed, which is:

Background info:

As part of upgrading the podcast feed, I'm now doing the final step of implementing a permanent redirect. This should all just work without you having do know about it. However, apparently sometimes it doesn't work, and if that happens you can subscribe to to keep getting The Voluntary Life. Thanks!

Check out this episode!

29 July 2017

300 The Different Principles Of Peaceful And Non-Peaceful Parenting

This week's episode presents the implicit principles that underpin non-peaceful parenting, and contrasts them with the principles of peaceful parenting presented in Episode 278.

Show Notes:

299 What Is Selfishness?

Is unselfishness a virtue? Or is the idea of unselfishness a trap used to prevent you from living your own life? What is selfishness anyway?
This week's episode is about different theories of selfishness, including Harry Browne's idea of the unselfishness trap and an alternative definition of selfishness by Oscar Wilde.
Show Notes:

12 July 2017

298 Your Life Is Not On Loan

This week's episode is a response to this listener email:

"I am very close to the financial independence. I have listened to some podcasts you have on the topic, but I still have some doubts. I know that my parents will not understand why I am not getting up every morning to go to the office. I know that my friends will ask about my next professional challenges and why I decided to quit. I cannot mention the financial independence because it will generate envy, and that is not a comfortable situation. Is lying the only solution? Or breaking up with your parents, brothers and friends?"

Show Notes:

3 July 2017

297 The Role Of Cash In Investing

There is a saying in investing that "cash is trash", because cash provides such low returns and loses value owing to inflation. Yet every investor has to deal with cash in some way and there is always some role for cash within a portfolio. So how much of your net worth should you have in cash? Why hold it? When should you rebalance in and out of cash?

Harry Browne thought carefully about the role of cash with his permanent portfolio strategy. His insights on cash are useful for all investors, regardless of your particular approach. In this episode I explain the role of cash in investing from a permanent portfolio strategy perspective. As always, your money is your own responsibility. I am not a financial advisor.

Show Notes:
Listen To Episode 287

26 June 2017

296 No One Is Coming To Save You

This week's episode is a response to this listener email:
"I've been a long term listener, but honestly I'm having a difficult time [seeing why I should be] a paid subscriber. I listen to several podcasts and a similar characteristic seems to be FI and hosts who are millionaires. Provide real value for those who don't enjoy that status and the money will come. There's too many of us who want to be financially independent but don't have a system to get there. Figure out a way to teach the methods and you'll never have to ask for donations."

The Voluntary Life now has a Patreon page! In the first week of TVL on Patreon, my patrons have received:
  • The first exclusive patron podcast episode (How To Sort Your Life Out Part 2)
  • An Evernote template for Areas of Responsibility from my own productivity system
  • Behind-the-scenes information about the running costs of the podcast
  • Three e-books by Jake
  • And lots more!
Become a Patron today to get all these goodies and more to come, including this week's patron-only episode, "How To Do A Daily Review". 

Show Notes:
Listen to Episode 296

19 June 2017

295 How To Sort Your Life Out Part 1 (and Patreon!)

The Areas of Responsibility framework is a very powerful productivity technique for sorting your life out. It helps me answer questions such as:
  • What am I doing with my life, and why?
  • Is what I am doing right now a good use of my time?
  • What should I devote my efforts to in order to build the life I want?
In this episode I introduce Areas of Responsibility and explain how to start implementing them.

I've also got some big developments to tell you about. I want to completely upgrade The Voluntary Life, provide a whole new range of bonus content, and enable new ways for you to connect with me and other supporting listeners. Please help me by becoming a patron of the show and supporting me with a monthly amount of your choosing, through Patreon. Sign up and get your bonuses now at The first bonus episode has already been recorded and it goes deeper into the same theme as this one, as Part 2 of How To Sort Your Life out.

Show Notes:
Listen to Episode 295

9 June 2017

Special Announcement: Keynote Presentation At The Freecoast Festival

I will be giving the keynote presentation at the Freecoast Festival on the 9th September 2017 in beautiful Portsmouth, New Hampshire. The festival runs from the 8th to 10th September. The theme this year is "Living A Voluntary Life"— so the topics will be highly relevant for TVL listeners.

Both my wife Hannah and I will be giving presentations on Saturday 9th September. My keynote will take place on a catered cruise on a special cruise boat— so if you want to hear it, get a ticket for the cruise as well as the general admission. If you get a ticket before the end of June and use the promo code "Jake", you will get a free Freecoast T-Shirt too, with the logo shown below.