The Voluntary Life: 202 Self-Deception

26 April 2015

202 Self-Deception


In this episode, I share two theories from social psychology about why we sometimes lie to ourselves and fool ourselves, as well as suggestions for overcoming these tendencies. I describe some of my own approaches to overcoming self-deception by getting objective data about my life.  In order to gain self-knowledge, you have to reduce the gap between what you think about yourself and reality. Although this is often an uncomfortable process, the truth is always liberating.

Show Notes

Listen to Episode 202 (20 minutes)